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Friday, September 26, 2008

Whole Foods Information

Ways to Lower Cholesterol, Cholesterol Levels, Low Cholesterol Diets

Mon, 22 Sep 2008 18:13:36 EDT
Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Cholesterol is also found in some of the foods you eat. Cholesterol is excreted from the liver in bile and reabsorbed ...

Whole Foods Market(R) Launches Exclusive Body Care Product Lines ... - International Business Times

Fri, 26 Sep 2008 19:39:35 GMT

Whole Foods Market(R) Launches Exclusive Body Care Product Lines ...
International Business Times, NY - 10 hours ago
26 /PRNewswire-FirstCall/ -- After introducing theindustry's most comprehensive standards for body care products earlier thisyear, Whole Foods Market ...


Low-glycemic foods make their way into the US market - Los Angeles Times

Sat, 27 Sep 2008 01:28:17 GMT

Los Angeles Times

Low-glycemic foods make their way into the US market
Los Angeles Times, CA - 5 hours ago
... put "low glycemic" labels on a handful of foods in the US, including Uncle Sam Cereal, Ezekiel Sprouted 100% Whole Grain Bread and Silk Organic Soymilk. ...


Health and Fitness after 40

Wed, 24 Sep 2008 17:50:44 EDT
Here is a special Health and Fitness Bulletin
concerning fitness past the age of 40.

Enjoy...

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Special Bonus Report Available
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Holistic HealingChronic Fatigue Syndrome - Can B Vitamins Help Chronic Fatigue Syndrome?


In this article you will discover:

  • The facts about B vitamins
  • How can B vitamins help chronic fatigue syndrome?
  • What dose of B vitamins do you need to take to help with your chronic fatigue syndrome?

The Facts About B Vitamins

B complex or B group vitamin was once believed to be one vitamin because the vitamins which made up the group were similar in nutritional values.

B complex or B group vitamin is actually made up of these vitamins:

  • Vitamin B1 (Thiamine)
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B5 (Pantothenic Acid)
  • Vitamin B6 (Pyridoxine)
  • Vitamin B8 (Folate)
  • Vitamin B9 (Folic Acid)
  • Vitamin B12 (Cobalamin)
  • Vitamin B13 (Orotic Acid)
  • Vitamin B15 (Pangamic Acid)
  • Vitamin B17 (Laetrile)
  • Biotin
  • Choline

Except for vitamin B12, the B group of vitamins are water soluble vitamins.

How Can B Vitamins Help Chronic Fatigue Syndrome?

Recent clinical studies have shown that people who are suffering from chronic fatigue syndrome have low levels of B vitamins compared to those who do not suffer from chronic fatigue syndrome.

One B vitamin in particular, vitamin B6 (pyridoxine), was regularly shown to be low in those people suffering from chronic fatigue syndrome.

These lower levels of B vitamins could be contributing to the negative symptoms associated with chronic fatigue syndrome.

Taking B vitamin complex supplements may help to reduce chronic fatigue syndrome symptoms.

What Dose Of B Vitamins Do You Need To Take To Help With Your Chronic Fatigue Syndrome?

To help your chronic fatigue syndrome symptoms try taking B vitamin complex supplements.

Typically, you should take one B vitamin complex supplement with a meal per day.

But, it is always best to follow the supplement manufacturer's dosage guidelines, as the strength of supplements can vary between manufacturers.

Warning: always consult your doctor before taking supplements.

In the case of B vitamin complex, the different components within the supplement can cause side-effects when taken with medication.

So, to sum up...

The B group of vitamins are water soluble vitamins, except for vitamin B12.

Clinical studies have shown that people who are suffering from chronic fatigue syndrome have low levels of B vitamins.

These lower levels of B vitamins could be contributing to the negative symptoms associated with chronic fatigue syndrome and taking B vitamin complex supplements may help to reduce chronic fatigue syndrome symptoms.



Whole Foods NewsCandida



Weight Watchers. Their Life Story.

Weight Watchers was founded by Jean Nidetch in the middle of the 1960�s and her goal was to offer service and assistance to those who were looking to lose weight. She therefore offered to these people different products which helped them when dieting and thus lose the weight. Her early success in this field has now turned into a successful world wide company which operates in more than 30 countries and goes by the trademark name of �Weight Watchers�; however this can be translated into the local language of any given country if required.
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Digestive and Bowel Health



2. Check the water level.
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Digestive and Bowel Health


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