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Wednesday, May 21, 2008

Ginseng for health

Ginseng DiscussionLibido for Women



Protein: A high protein intake reduces calcium absorption. Recent studies indicate that while dairy products are a good source of calcium, their high protein content can interfere with the body�s ability to use the calcium ingested. It is best to obtain calcium from a varied diet, which includes non-dairy sources such as soybeans, almonds and salmon.

Hormones: Menopause sees a decline in oestrogen levels, resulting in a decline in the body�s ability to absorb calcium from your diet. The adolescence (teens) stage of life sees less calcium being absorbed due to the changes in hormone levels for both males and females.
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