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Step aerobics certainly provides aerobic exercise that improves your fitness, strengthen your heart and make you less likely to suffer heart disease. There is some evidence to suggest that step aerobics increases your 'good' cholesterol while reducing overall cholesterol levels. However, one eight-week study of a group of women who did step aerobics showed many positive benefits, but did not affect their weight. Don't expect step aerobics alone to reduce your weight - you will need to eat less, better food.
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Dr. Randy Wysong: A former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. http://www.wysong.net. Also check out http://www.cerealwysong.com.
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Organic Liquid Fertiliser - 250ml

Aloe Vera JuiceNew Products - Chicago Tribune

Tue, 25 Nov 2008 23:53:00 GMT
For those students already initiating projects and spreading awareness of the importance of going green, this may be an opportunity you don't want to miss. Planet Connect, a newly ...


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Another blog about Spirulina Tablets

Spirulina TabletsThe Facts About Weight Loss

Thu, 17 Aug 2006 18:48:44 EDT
The Weight-Loss Industry
Looking for a quick and easy way to lose weight? You're not alone. An estimated 50 million Americans will go on diets this year. And while some will succeed in taking the ...

PR Newswire - Valensa and Parry Nutraceuticals Introduce Organic SpiruZan™ Spirulina/Astaxanthin Complex as 'Lifestyle Support' for a Fast-Paced World

Tue, 21 Oct 2008 07:00:00 GMT
October 21, 2008 -- Synergistic formulation of SuperFood with Super Antioxidant provides 'brain+body' protection from dietary and environmental stress ORLANDO, Fla.,...

Independent, The (London) - The future's blue-green

Sun, 23 Mar 1997 08:00:00 GMT
March 23, 1997 -- The Japanese are mad for it and the Americans aren't far behind. But the latest natural-health supplement looks far from glam. In fact, it's the...

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Mon, 10 Nov 2008 14:07:37 EDT
§ Algae Tablets - Spirulina contains significant nutrients that can be an acceptable food when used as part of a varied diet but are very expensive....


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Recent information on Astragalus Tincture

Dissecting the Cowden Protocol

Mon, 24 Nov 2008 22:27:15 EDT
Ginseng and Astragalus are in lots of supplements. ... I haven’t found anything that indicates that this tincture is anything unique....The herbs used in Cowden’s adrenal tincture are all pretty common and have a variety of uses. ... Schizandra, Astragalus, and Ginseng are all used in traditional Chinese medicine, which is way over my head....


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